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Food Intolerance or IBS? Knowing the difference makes all the difference

By Cary Davies
28 March 2024

Food foes or IBS woes? Symptoms of digestive distress are often lumped together under the umbrella term of Irritable Bowel Syndrome (IBS), but deciphering a true diagnosis is the only way to beat bloating for good. As April marks IBS Awareness Month, it is the perfect time to take a deep dive into the details of diagnosis.

What is making you blush? It could be food

By Cary Davies
6 March 2024

Histamine is a chemical compound that is naturally present in the body and food.  It plays a role in the body’s immune response and is released as the first inflammatory mediator in an allergic reaction or reaction of ‘fight or flight’.

The genetics of obesity

By Cary Davies
6 March 2024

There is no single obesity gene. The reach of genetics extends far beyond body size and encompasses numerous compounding factors including appetite control, addictive tendencies, efficiency of fat metabolism, and exercise responsiveness to name a few.

Is chronic medication making you chronically ill?

By Cary Davies
15 February 2024

This means that an effective chronic prescription regimen cannot be achieved in isolation, but requires a balancing act between indicated drugs, their potential side effects and their interactions with other drugs.

Next Biosciences launches PharmaGene

By Next Biosciences
24 October 2023

Next Biosciences is changing the face of medicine in the country with the launch of PharmaGene – a new pharmacogenomics test, making individualised precision medicine possible.

The food-mood connection: How dietary choices affect mood swings

By Next Biosciences
9 October 2023

Research has shed light on the intricate relationship between our diets, the gut microbiome, and mood regulation. The blog post delves into the fascinating connection between dietary habits and mood swings and how you can make informed choices to support your mental health. 

Enabling a more personalised approach to psychiatric treatment

By Caela De Beer
3 October 2023

Psychiatry has come a long way in its understanding and treatment of mental health disorders. Gone are the days of a one-size-fits-all approach to psychiatric medication.

The benefits of a healthy gut

By Next Biosciences
7 August 2023

Gut disturbances can negatively affect various aspects of your well-being, including your immune system, your skin, sleep patterns, and so much more. Here are some of the benefits of a healthy gut.

Viome Gut Microbiome Test: The power of personalised nutrition

By Next Biosciences
27 July 2023

By analysing the unique composition of our gut bacteria, personalised nutrition empowers us to make informed dietary choices that cater to our specific needs, optimising nutrient absorption, energy levels, and performance. 

Unlocking your genetic potential with 3X4 Genetics

By Next Biosciences
27 July 2023

Within the intricate helix of your DNA lies a wealth of knowledge about your body's unique characteristics and responses. From how you react to different forms of exercise to your susceptibility to specific health conditions and even your nutritional requirements, your genetic makeup holds the key to optimising your well-being. 

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